Monica Hidalgo from Eat Pretty Please joins us this week for a conversation on the powerful connection between nutrition and productivity. Together, she and Dave discuss the mindset behind healthy nutrition choices and why they’re essential to our daily lives and overall success. Monica pushes us to rethink how we fuel our bodies for better results everywhere.
Bio:
Monica Hidalgo is a culinary wellness educator, chef, and founder of Eat Pretty Please, a family-focused platform helping parents and children build a nourishing, shame-free relationship with food. With a background in culinary arts, nutrition education, and holistic wellness, Monica bridges science, intuition, and creativity to make healthy eating feel accessible and joyful. Her work centers on nervous system regulation, mindful nourishment, and reconnecting people to food as a source of vitality, connection, and self-trust—especially within families and early childhood.
Get In Touch:
Monica Hidalgo LinkedIn Profile
Eat Pretty Please Instagram Page
Tip of the week:
Have a perspective of “I deserve to be nourished.”
Watch episode here:
https://www.youtube.com/watch?v=SM2XmageasM